GBV Thrives in Silence – Usikimye!

Breaking the Silence on Gender-Based Violence in Kenya

Gender-based violence (GBV) is a major issue in Kenya, affecting individuals across all walks of life. It is particularly alarming how the rates of death at the hands of a romantic partner are soaring day by day. #endfemicide has been on our headlines for a while now, the regrettable result of a disease that is eating away at our country. 

Unfortunately, many more suffer in silence in their homes, smiling at the outside world and suffering behind closed doors. The COVID-19 pandemic was a wake-up call to the state of families and the hidden pandemic behind the walls that enclose our family units. 

Unfortunately, the cycle of abuse is often sustained by silence—when victims are afraid to speak out and when witnesses turn a blind eye. By staying silent, we allow perpetrators to continue harming their victims. It’s time to break the silence. Usikimye! Speak out and stand against GBV!

The Many Forms of GBV

GBV manifests in different ways, and it is important to recognize them:

• Sexual violence – Unwanted sexual advances, rape, sexual harassment, and exploitation.
• Physical violence – Assault, battery, domestic violence, and other forms of physical abuse.
• Verbal abuse – Threats, insults, and demeaning language used to intimidate or control.
• Psychological (emotional) abuse – Manipulation, gaslighting, intimidation, and coercion.
• Socio-economic abuse – Controlling finances, denying access to resources, and economic deprivation.

The Mental Health Impact of GBV

Survivors of GBV often face significant mental health struggles. The trauma inflicted can lead to:

• Anxiety and panic disorders
• Depression and feelings of hopelessness
• Post-Traumatic Stress Disorder (PTSD)
• Emotional distress and suicidal thoughts

These individuals need psychosocial support to heal and regain their strength. Access to counseling and mental health services is crucial for recovery.

The Silent Epidemic: Underreporting of GBV Cases

Despite the prevalence of GBV, most cases go unreported. Survivors often fear retaliation, stigma, or being dismissed by authorities. Additionally, a lack of trust in the justice system discourages victims from seeking help. This silence allows perpetrators to continue their abuse unchecked. Ending GBV starts with making it safe for survivors to speak out and ensuring justice is served.

Your Role in Ending GBV

If you or someone you know is experiencing GBV, do not stay silent. Take action:

• Raise an alarm—alert trusted individuals or organizations.
• Seek support from GBV hotlines, shelters, and community groups.
• Report incidents to law enforcement and pursue justice.
• Encourage survivors to seek professional help and legal recourse.

Reach Out for Help

No one should suffer in silence. If you or someone you know is a victim of GBV, reach out for help today. GBV Toll Free Helpline: 1195. Together, we can break the silence and end GBV in Kenya. Usikimye!